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How To Build Big Calves - Exaggerated Range Of Motion
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Description:
http://www.LeeHayward.com/dvd One of the best ways to build up stubborn calves is with an exaggerated range of motion, really get a deep stretch in the bottom, then get a full peak contraction at...
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Description:
http://www.LeeHayward.com/dvd One of the best ways to build up stubborn calves is with an exaggerated range of motion, really get a deep stretch in the bottom, then get a full peak contraction at the top. This will help stimulate growth in the calves. Author: leehayward
(less)
Date:
Mon, 02 Nov 2009
Tags:
seated
,
calve
,
raise
,
calf
,
raises
,
workout
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